
It’s a know biological phenomena that overweight people are sensitive to warm temperatures, which can be men, women, and any other identity. It’s a known biological phenomena some people cannot lose weight with lifestyle changes alone, and thus not a choice they have retained weight. And it’s a known American phenomena that we can’t afford the medical bills for treatment
Have you considered that for some, the amount of less calories a day would kill them before they actually lose weight due to metabolic issues, physical disabilities limiting movement, or any other host of issues? If you’d like a real world and person example, I have blood work and urine analysis that my body is in ketosis. Meaning burning stored energy. I’m in a calorie deficit, I exercise, and am able to manage this despite having a complex disability. Yet, I gained 20 pounds the past year.
I am telling you, that in order for you to gain 20 lbs, you were in fact not in a deficit. You have been lied to many times in your life and it’s not your fault. But please hear me when I say it is not physically possible to gain 20 lbs on the year without eating in excess of what your body uses. Again to be clear, impossible
Or, you’re just stupid and not only lack compassion but refuse medical research that shows weight is a complex bodily system impacted by a large variety of factors. You’re more than welcome to join me on my next doctors visit if you’re so interested in my medical history. Where are you at I’ll give you enough heads up so you can travel
your original claim was that there is no person who can't lose weight based on lifestyle changes *ALONE* there are some people for whom no amount of lifestyle changes will result in deficit. my aunt is an example. her doctor directly told her to stop focusing on the number cuz it was unlikely to change much if at all thanks to meds, hormones and conditions therefore there are in fact people who can't lose weight with lifestyle changes alone. don't try to shift the goal posts
nobody said she exists strictly in a surplus bud. what i said was that no amount of lifestyle changes would result in a deficit that she could survive. her body burns calories at an alarmingly slow pace and holds onto them for dear life. she could sustain a deficit... it would just come with adverse health consequences. they tried a deficit diet + physical therapy + personal trainer and it did nothing because her body doesn't burn calories fast enough. she cannot survive the deficit required
So there is a few key things wrong here. if your aunt is a functioning member of society and can complete daily tasks and hold a conversation, at the lowest of the low her BMR would be 1000-1500 (i bet you its higher) and that would be if she just laid still all day. Is your Aunt bedridden and mentally incapable of normal life?
And you understand that say lifting 10 lbs upward 3ft requires energy? I hope you understand that across all humans it would require a minimum amount of calories to do it. So no her body doesn’t burn at an alarmingly slow rate in terms of like exercise thats just not how that works