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Neurodivergent 6d
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Mental Health 6d
I haven’t gone back to therapy because I don’t know how to start.
3 upvotes, 4 comments. Sidechat image post by Anonymous in Mental Health. "I haven’t gone back to therapy because I don’t know how to start."
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3
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Anonymous 6d

ADHD, could solve other issues

upvote 3 downvote
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Anonymous 6d

I don't have OCD but I've heard talk therapy can make OCD symptoms worse if it's done incorrectly, so if I were in your shoes I would ask for screening for OCD early on.

upvote 1 downvote
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Anonymous replying to -> #2 6d

any kind of therapy handled wrong can make disorders worse, this is not specific to ocd

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