Neurodivergent on Sidechat | Doesn’t help that I’m going through burnout, so I’m having a hard time regulating. I feel it building up sometimes and it’s incredibly uncomfortable, but I can’t seem to stop it, and I then finally explode. I just feel more exhausted and depressed after

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Neurodivergent 12w

Doesn’t help that I’m going through burnout, so I’m having a hard time regulating. I feel it building up sometimes and it’s incredibly uncomfortable, but I can’t seem to stop it, and I then finally explode. I just feel more exhausted and depressed after

Autistic girl community 12w

I hate having meltdowns because the smallest things trigger my fight or flight response. It’s uncomfortable, I hate feeling so upset/sad. I don’t want to be like this, but it’s like my brain is finally catching up to decades worth of suppressed trauma

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