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Mental Health 7w

I haven’t gone back to therapy because I don’t know how to start.

3 upvotes, 4 comments. Sidechat image post by Anonymous in Mental Health. "I haven’t gone back to therapy because I don’t know how to start."

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Anonymous 7w

I would start with the potential ocd. Or tbh whatever impacts your life the MOST but for me I feel like untreated OCD has the most potential to change and become worse without treatment, especially if you aren’t introspective (know that your compulsions and intrusive thoughts are illogical) I’d also try meds for the adhd

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Anonymous 7w

😢😢

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