Gym on Sidechat | after another hospital visit later FINALLY completely cleared and I already started 😛

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after another hospital visit later FINALLY completely cleared and I already started 😛

Soooo I currently have pneumonia and I’m on roids rn to cure it, haven’t been keeping up with my body and found out I gain 30 pounds :( can’t really tell but… should I start working out now or after the sickness is gone?

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Anonymous 15h

i’d say start slow still. go on long walks and jogs and then start slowly incorporating things you wanna do in the gym little by little. you don’t wanna overwork and tire yourself out too fast

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