Gym on Sidechat | Soooo I currently have pneumonia and I’m on roids rn to cure it, haven’t been keeping up with my body and found out I gain 30 pounds :( can’t really tell but… should I start working out now or after the sickness is gone?

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Soooo I currently have pneumonia and I’m on roids rn to cure it, haven’t been keeping up with my body and found out I gain 30 pounds :( can’t really tell but… should I start working out now or after the sickness is gone?

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Anonymous 3w

Definitely wait. Work out getting yourself healthy that’s what it’s all about in the first place. Eat vegetables and get enough rest. You’ll be feeling better soon and you can start at the gym. Exercise is more about consistency now how hard you can go and that definitely means allow your body to recover when you have pneumonia.

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