Officially 17 lb down!!
It’s so weird, my weight gain was REALLY gradual and so I’m looking like I did ~5 years ago when I was Not Doing Ok mentally and physically and so initially my brain registered skinnier me as sick lmao
Hit 227lb today, this was my wake up call to finally start DOING smth ab the gradual weight gain I’ve been having from overeating, eating too many unhealthy foods, & being sedentary most of the time. Jogged this morning and just bought meal prep groceries
Also in case anyone’s concerned about me losing 17 lb in just 4 weeks, after the water weight loss slowed down a month or so ago I’ve been losing a healthy ~2 lb per week