Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 7w
Hit 227lb today, this was my wake up call to finally start DOING smth ab the gradual weight gain I’ve been having from overeating, eating too many unhealthy foods, & being sedentary most of the time. Jogged this morning and just bought meal prep groceries
comment

2
upvote 5 downvote
default user profile icon
Anonymous 7w

Hope to hit 180 eventually, unless I start weight training before then in which case the jogging I’m planning to do every morning should help give me the stamina needed for leg days (already halfheartedly tried exercising before, specifically weight training, and discovered why people hate leg day lol)

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 7w

Aka if I start weight training, the scale doesn’t matter anymore, just my strength and overall silhouette will matter

upvote 1 downvote