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The enemy of calorie surplus is a low income
The biggest enemy of a calorie deficit is your family
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Anonymous 47w

Just pour olive oil on everything that’s what i do

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Anonymous 47w

cheap bulk is sweet potatoes, 80% ground beef, peanut butter, and whole milk

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Anonymous 47w

Low income’s super power of forcing you into intermittent fasting really helps defeat calorie surplus

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Anonymous replying to -> #4 47w

Also cut and bulk is very similar price cuz it’s the protein that’s the expensive part and that’s high either way

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Anonymous 47w

It depends on your mental fortitude for cutting. It can get real expensive if you opt in for low calorie alternatives to foods (me) but not eating is free

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Anonymous 47w

Depends on ur hunger signaling hormones. My one buddy has a really easy time cutting cuz he’s nauseatingly full by like 1800 calories

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Anonymous 47w

I didn’t mean like starve yourself i meant not eating pasta is less calories then buying low calorie pasta

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Anonymous replying to -> #4 47w

*less expensive

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Anonymous replying to -> #4 47w

And less calories too i guess

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