Gym on Sidechat | I’ve been going on runs and walks every morning and actually cooking on a mostly daily basis. Even without the weight loss, I feel so much better emotionally :)

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Gym 6w

I’ve been going on runs and walks every morning and actually cooking on a mostly daily basis. Even without the weight loss, I feel so much better emotionally :)

Gym 7w

Hit 227lb today, this was my wake up call to finally start DOING smth ab the gradual weight gain I’ve been having from overeating, eating too many unhealthy foods, & being sedentary most of the time. Jogged this morning and just bought meal prep groceries

Anonymous 6w

Good shit people underestimate how much simple changes like this can improve ur mental and physical wellbeing

Anonymous 6w

I’ve also started c25k today specifically since, after adopting proper running posture, I found I was getting tired way too fast (I think from running too fast since the better posture made it easier) and I felt really really good! I felt like I really worked myself really hard, but not so much that I hurt myself

Anonymous 6w

Also weight loss so far is definitely just water weight lol, but I’m at 217.6 now!