
if they don’t offer you a phq-9 (depression score) and gad-7 (anxiety score) survey you can always ask for them. at the office i used to work at, these were both standard in every yearly wellness exam but i guess it’s different depending on where you go. if your score is past a certain number, they should offer you a referral to a psychiatrist and/or therapist so that you can get the help you need!