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Confessions 4w
I just barely eat and only drink alcohol
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Confessions 4w
a lot of people don’t seem to understand how to genuinely lose weight. it’s a lifestyle change. you count your calories and CONSISTENTLY eat healthier and on a small calorie deficit. gym helps since then you’re burning calories + build muscle
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7
upvote 7 downvote
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Anonymous 4w

Beer belly finna go crazy

upvote 1 downvote
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Anonymous 4w

why even go to the gym if ur not eating enough protein bruh. wasting ur gains

upvote 1 downvote
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Anonymous replying to -> #1 4w

Alcohol not beer. I still work out

upvote 1 downvote
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Anonymous replying to -> OP 4w

Dad bod finna go crazy then my b gang

upvote 1 downvote
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Anonymous replying to -> #1 4w

Dad bod be the bod to have

upvote 4 downvote
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Anonymous replying to -> OP 4w

Fr

upvote 1 downvote
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Anonymous replying to -> #2 4w

When I do eat it’s just chicken

upvote 1 downvote