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Tips on quitting? Last time i quit i went through some p bad withdrawal symptoms (nausea, vomiting, no appetite, and anxiety mainly)
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Anonymous 6w

* i quit cold turkey last time, so wondering if any of u experienced quitting by reduction or smth like that

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Anonymous 6w

i quit cold turkey but didn’t have any of those symptoms

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Anonymous replying to -> #1 6w

How often did u smoke? Im daily

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Anonymous replying to -> OP 6w

i was multiple times daily for years. i really only struggled with being easily annoyed & like the urge of wanting to smoke. it helped to keep myself busy though to take my mind off it

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Anonymous replying to -> #1 6w

Hmmm what was ur go to method/ most used method? I used the pen

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Anonymous replying to -> OP 6w

Igu bro I tell this to everyone who asks gradually lower ur intake cuz if u go full on cold turkey ur gonna crave for it badly as u alr know. That’s the best way to do it. Idk ur intake but just be smart about it u don’t have to lower it drastically the first day. Just make sure ur lowering it

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