I went from no gag reflex like dick down my throat nothing happening to now smoking and literally gagging when I brush my teeth but it’s the same gag as when I cough too much so yea smoking ruined my gag reflex
I was able to train it back out kinda, it just took some focus when I knew I was gonna be doing smth that would trigger it
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Anonymous#17w
It only kinda goes away when I drink😭😂
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AnonymousOP7w
It’s kinda embarassing but I literally just had to practice by like. Purposefully gagging myself and forcing my body to not react through sheer willpower. But this might just not be possible for some people everyone’s body is different. It was more like desensitizing it.
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Anonymous#17w
Not bad advice. I’ll have to try soon😂 I was also having problems with meds and throwing up a lot so most of the time now when I gag my stomach hurts like I’m gonna yak so gotta take it slow but good advice
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AnonymousOP7w
Ahh yeah see I get nausea from anxiety but I don’t get sick sick a ton. Like I might pull trig just to get it over with when I feel that bad but the only thing that triggers it is coughing or intentionally putting something in my throat