Just cold turkey it and have discipline lmao

21

go to the gym daily and go for a walk when u get the urge to smoke

12

Make it harder for yourself to smoke

9

Honestly these new meds I’m on made it easy. They make me feel high anyway ? I keep thinking I already smoked today but it’s just the meds i took the night before.

5

I like to take a t break when im gonna be busy so i can just do shit all day and not have time to smoke

2