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The reason you have more self reflective thoughts in the shower or when trying to fall asleep is because its some of the ONLY times left (in modern day) that ur left undistracted
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Anonymous 1d

Scientific explanation for nerdy ppl: ur brain enters the DMN (direct mode network) in these states which engages best in self reflecting and future thinking the other mode is the TPN (task positive network) which is what most people are in most of the time, and it happens when ur brains set to complete a task (of any kind)

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