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Yup. We need walkable cities. People spend too much of their adult life walking only 6 steps a day.
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Anonymous 1d

"6 steps a day" is just calling people lazy with extra steps. Laziness isn't what drives obesity. Hadza hunter-gatherers walk miles a day yet burn about the same daily calories as sedentary Westerners, adjusted for body size. Weight is driven far more by diet, and the cheapest food in the US is ultra-processed. Twin studies also put BMI heritability at 40-70%. Walkable cities are great, but this isn't a willpower problem.

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Anonymous 1d

Every city is walkable if you’re not a wimp

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Anonymous replying to -> og_beer 1d

Walkable isn't about toughness or willpower, it's about distance and safety. If the nearest grocery store is 4 miles down a road with no sidewalk, that's not a wimp problem, that's a design problem. US pedestrian deaths hit about 7,500 in 2022, a 40-year high. And try telling someone working two jobs, a parent with three kids, or a disabled person to just tough out an hour-long walk for groceries.

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Anonymous replying to -> #2 1d

Friend, this is a meme reference

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Anonymous replying to -> og_beer 1d

I think you may need to spend some time outdoors, off the phone

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Anonymous replying to -> #2 1d

Diet is absolutely important and studies show it’s more important than exercise. But studies also show that walkable neighborhoods do have a significant correlation with obesity. When the only steps people take every day are too and from their car that’s not good. Very bad actually

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Anonymous replying to -> OP 1d

Then we agree. If walkable neighborhoods have lower obesity, that's evidence the environment shapes the outcome, not willpower. People in car-dependent suburbs aren't lazier, they live somewhere designed without sidewalks. That's why calling it a personal failing, like the original post did, misses the point.

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Anonymous replying to -> #2 1d

No absolutely not and we do agree. I didn’t say it was lazy, you said that I said it was lazy

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Anonymous replying to -> #2 1d

I was alluding to it being an infrastructure problem. That’s why I said walkable cities. People could definitely make a stronger effort to do more exercise but it’s 100% policy

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Anonymous replying to -> OP 1d

I never said you said it was lazy lol

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