US Politics on Sidechat | If their advice is basically “have you considered caring about fewer things?”, would you stick with that therapist?

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If their advice is basically “have you considered caring about fewer things?”, would you stick with that therapist?

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Anonymous 4w

not sure, but my therapist gave me the “have you considered that being stressed out isn’t helpful” yesterday

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Anonymous

#1 4w

Eh it is and it isn’t. Stress is often telling you someting important just like pain is

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