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I can’t stop looking at the news, because I need to be informed. But at the same time, I am so depressed about the state of the fucking country. I hate myself, I mourn the person I was November 3rd 2024. This was all avoidable.
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Anonymous 4w

If keeping ultra up to date on what’s happening is making you depressed then maybe you should cut back a little bit

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Anonymous replying to -> #1 4w

How do I do that?

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Anonymous replying to -> OP 4w

Dont doom scroll twitter/US pol, reset your fyp algorithm to steer it away from political content

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Anonymous replying to -> #1 4w

But if I do then I don’t stay informed.

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Anonymous replying to -> OP 4w

But what good is staying informed if it causes you to continually fall Into depression

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Anonymous replying to -> #1 4w

Knowledge is power.

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Anonymous replying to -> OP 4w

I wouldn’t advocate for staying uninformed about everything forever. But we were never meant to see this much information constantly all the time

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Anonymous replying to -> #1 4w

I’ll try it. Thank u

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