Gaining weight isn’t inherently bad but lowkey I get you lol I kinda am going through the same thing. To be fair it did work and make my boobs bigger. But I would like to be a bit more athletic ngl.

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start small! a goal you can achieve is worth infinitely more than a "better" goal that you feel awful about not being able to do. my win for exercise rn is that i've started taking the bus more, which means i have to walk more inherently. before that, it was parking at the back of parking lots. self care is supposed to make you feel good, so help yourself help yourself. good luck 🍀 - another person with depression

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