Sidechat icon
Join communities on Sidechat Download
Mmm anyone have any tips for eating enough to grow thighs while on adhd meds cause I wanna make sure this estrogen is working full capacity however I also wanna not flunk out of college.
upvote 10 downvote

default user profile icon
Anonymous 3d

small snacks. adhd meds obliterate your appetite so it's difficult to eat large meals, it's much easier to just... consistently snack throughout the day

upvote 3 downvote
default user profile icon
Anonymous 3d

I had a minor ed through highschool but I'm also on Adderall. Tbh I mostly eat at night when I'm off my meds, and go through the day with some high calorie snacks like nuts.

upvote 1 downvote
default user profile icon
Anonymous 3d

eating regular meals for me bc I’ll eat habitually even if not hungry

upvote 1 downvote
default user profile icon
Anonymous 3d

Depends on what med you’re on, I took adderal up until high school with a supplemental pill to bring my appetite back but I forgot the name of it

upvote 1 downvote
default user profile icon
Anonymous 3d

your college may have a dietician on staff through student health services or the dining department. my insurance also lets me have a certain number of visits free with one per year, worth checking for you.

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 3d

Mmm yes this sounds like a good idea thank you <3 Do you have any tips to make it cheaper and/or more calorie dense??? (Also perhaps quiet enough to eat in class lol but I realize that different snacks can fill different niches lmao)

upvote 6 downvote
default user profile icon
Anonymous replying to -> OP 3d

Nuts are a good high nutrient snack, also cheese is always good. I personally love sunflower seeds. as for quiet, put the snacks in your own container like a ziplock bag or tupperware as snack packaging tends to be loud

upvote 8 downvote
default user profile icon
Anonymous replying to -> #1 3d

Okay yea sounds good there are some kinds of nuts I like. Also….cheese😋. And yea thank you I’ll get some quart size plastic bags to switch out for the regular ones cause yea they’re somewhat loud.

upvote 1 downvote
default user profile icon
Anonymous replying to -> #4 3d

I’ll ask my psychiatrist next time I go if it keeps being an issue

upvote 1 downvote