Mmm anyone have any tips for eating enough to grow thighs while on adhd meds cause I wanna make sure this estrogen is working full capacity however I also wanna not flunk out of college.
small snacks. adhd meds obliterate your appetite so it's difficult to eat large meals, it's much easier to just... consistently snack throughout the day
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Anonymous3d
I had a minor ed through highschool but I'm also on Adderall. Tbh I mostly eat at night when I'm off my meds, and go through the day with some high calorie snacks like nuts.
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Anonymous3d
eating regular meals for me bc I’ll eat habitually even if not hungry
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Anonymous3d
Depends on what med you’re on, I took adderal up until high school with a supplemental pill to bring my appetite back but I forgot the name of it
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Anonymous3d
your college may have a dietician on staff through student health services or the dining department. my insurance also lets me have a certain number of visits free with one per year, worth checking for you.
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Anonymous#13d
Mmm yes this sounds like a good idea thank you <3 Do you have any tips to make it cheaper and/or more calorie dense??? (Also perhaps quiet enough to eat in class lol but I realize that different snacks can fill different niches lmao)
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AnonymousOP3d
Nuts are a good high nutrient snack, also cheese is always good. I personally love sunflower seeds. as for quiet, put the snacks in your own container like a ziplock bag or tupperware as snack packaging tends to be loud
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Anonymous#13d
Okay yea sounds good there are some kinds of nuts I like. Also….cheese😋. And yea thank you I’ll get some quart size plastic bags to switch out for the regular ones cause yea they’re somewhat loud.
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Anonymous#43d
I’ll ask my psychiatrist next time I go if it keeps being an issue