
Pls cover your nipples, even using folded up toilet paper will do. Use drug store sports kinesiology tape, unfortunately the trans tape brand changed their adhesive recipe a while back and it’s way less effective (although I’ve heard some people say it works for them still.) And please please please pay for bottles of oil to remove the tape 😭 I ripped up my skin super bad cause I didn’t use any oil…. saturate all the tape, soak them in oil, wait a minute, and then you can peel them off