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Trans Talk 22h
Getting back into the gym has really helped me reconcile my past as an athlete and my transition. Muscled fem bodies are still fem 😁
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3
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Anonymous 19h

Can I ask whats your routine??? I’m a former gym rat and I miss it sooo much but I don’t know how to not feel dysphoric while actively doing certain exercises!!!!

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Anonymous replying to -> #2 19h

Now I mostly do legs and cardio but that’s not enough for a full routine

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Anonymous replying to -> #2 8h

I started with just getting back into cardio but now finally getting back to lifting and just do a normal circuit of arms, legs glutes, big cardio day, and a heavy lift day then rest day or two and start over. Def much weaker than before but makes it fun to build back up

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