
Me too it’s so frustrating. The last I checked my size is 36F and I used to wear two sports bras that are both my size but I’ve learned recently that it can damage your tissue and make it harder to get surgery :/ I’ve just switched to using an xl sports bra fully made of spandex that has the shape of a binder so I just call it one and it doesn’t give me sensory issues.
I’ve heard good things about forthem and other binders on the market that use non-scratchy materials! I’ve also heard testosterone can gradually flatten your chest by moving around fat so that’s been one of my sources of hope fighting waves of dysphoria ⚔️🫀 I hope you find an option that works for you and intensity of dysphoria you’re experiencing will not last forever
Unfortunately T is not an option for me, I don’t want any of the changes (besides this one apparently). I’ve heard that ForThem is great for flatter chests, but maybe I’ll look into their return policy and give them a try? The sports bra method is a tried and good-ish method. Honestly at this point I’m ready to sew my own binders.