this was exactly how i was when i first started🤣🤣. Everyone is different, you’ll start to notice the mental/ emotional changes first as they occur faster. as for physical changes, that takes more time, you won’t actualy notice the drastic changes until about 6 months-a year

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Never been so serious, but I got bottom growth two weeks in

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other people though will probably notice the changes first before you do because you’re basically with yourself 24/7 so it’s a bit more challenging to tell unless you take timeline pictures and videos to track your changes

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