I’ve been thinking the same what’s the point

12

As someone who has struggled with my mental health for way too long. A few things I have found that helps. I disconnected from most social media apps. If I have it it’s a fake name I can use for groups I want to stay up to date on, but I don’t connect with anyone. I started keeping people who didn’t make me feel happy at a distance- family included. It literally is quality not quantity. I say what I mean. I seek counseling during my downs. Even my shrink says it can be on and off and meds.

8

Same & my family just shames me for literally everything. Im tired. I dont want to be here anymore

3