I need to give up the nicotine so bad cuz it prevents me from getting really good sleep and since I’m older than a college student it affects me more
1
AnonymousOP5w
That day will come. Why not do something nice tomorrow instead
1
AnonymousOP5w
Sleep is so important. Can you get patches to help wean off
3
Anonymous#15w
They fall off
1
AnonymousOP5w
Surely theres a way to address that
1
Anonymous#15w
I sweat and move around a lot at my job. My job is so conducive to substance abuse
1
AnonymousOP5w
You could look into nicotine gum or mouth sprays. Or if you have health insurance, schedule an appointment with your PCP and tell them you want help quitting. I’m sure there are prescription based options too
1
Anonymous#15w
I need a miracle
1
Anonymous#15w
I need someone to care about who then cares about me because I don’t care about myself
1
AnonymousOP5w
I know it sucks to hear but for that to work you need to care about yourself in order to care about someone else. It has to start with you
1
Anonymous#15w
Caring about myself is an impossibility. It’s too late