mister_six_seven on Sidechat | anyone got tips on hitting 225 lb bench? i've been lifting almost two years and been struggglinnn. tbf i lost about 15 lbs over the summer but still hard to get my strength up

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mister_six_seven

anyone got tips on hitting 225 lb bench? i've been lifting almost two years and been struggglinnn. tbf i lost about 15 lbs over the summer but still hard to get my strength up

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