General on Sidechat | i’m feeling massive discontent and constant anxiety all the time rn and i hate it. none of my usual hobbies and distractions are satiating me. i feel a constant sense of dread for every turn of the day. i can’t get comfortable

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i’m feeling massive discontent and constant anxiety all the time rn and i hate it. none of my usual hobbies and distractions are satiating me. i feel a constant sense of dread for every turn of the day. i can’t get comfortable

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Anonymous 7w

Meditation babe! I know it sounds dumb but if you’ve tried everything but meditation give it a shot. Self care night in a nice warm bath with some soaks and nice smells and just focus on your breath and how it feels leaving your body. Any anxiety? Focus on where you feel it and how it feels.

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