Shower twice a day if you live in a warm/humid climate. Use a fresh wash cloth every time and a gentle cleanser like dove.

6

Also get a hypochlorous acid spray

6

Wash your bedding regularly, sleep shirtless, get a silicone back scrubber for the shower, CeraVe 10% Benzoyl Peroxide wash

5

Benzol peroxide! I like the panoxyl wash - leave it on as a mask for like 5-10 min and moisturize after you shower!

3