Highly recommend cycle syncing to get ahead of the game

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Only thing that worked for me was birth control 😞 But la roche’s benzoyl peroxide is really good and the only acne treatment that really works for me

1

For hormonal acne I tend to use a zinc mask right when they’re forming along some glycolic acid toner to help speed up their life cycle on my face so that by the third day it’s gone. I’d also recommend mint tea

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