Anonymous #1 27w

Nah you don’t get it

1

Anonymous #2 27w

No u don’t,exercise hurts and makes u tired.

0

Anonymous #1 27w

Then you’re doing it wrong

2

Anonymous #2 27w

No i’m not.

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Anonymous #1 27w

You’re not supposed to come out of the gym tired, per se.

4

Anonymous #2 27w

The whole point of exercise is afterwards ur tired and sore because of workout.😕

0

Anonymous #1 26w

That’s not true. The purpose of training is to spark adaptation. Though you can get tired and sore, that should not be the “goal”. It can actually hinder results in the long term.

4

Anonymous #2 26w

Pink sounds like they don’t workout or they’re working out incorrectly …..

2

Anonymous OP 26w

lol ok

1

Anonymous #2 26w

The purpose is to stay active and use ur body,muscles,nerves,circulate blood,burn sugar and fat.There’s a reason ppl who exercise complain about “body part day” and they relax.

1