Friend of mine replaced vaping with drinking from a water bottle with a straw and it helped with the oral fixation! Good luck!

131

vaping makes your hair thinner if that helps

79

Genuinely wishing u so much luck u got this

55

Ayyy I’m on day 2 after 7 years we got this!

51

Another good way, is hitting a dead vape w no juice so your brain starts hating it.

39

I just took a hit for you!! Best of luck 🤞🏽

27

never vaped and never will but I’m so rooting for you!!!! I’ve seen my friends go through it and they’re all doing great now. I know you’ve got this!!!

19

I’m day 32!! Keep going! It goes by much quicker than you think

18

Day 10 vape free, it’s been so many years I can’t count! We got this 🫶

15

proud of you!!!

11

You got this girl!!!

11

i’m on week 2 and it gets easier u got this mama

10

wishing you the best man you got this !!

6

Choke choke choke

6

Right there with you bruh

5

YOU GOT THIS!!! its hard asf, but i believe in you

5

GOOOD LUCKKKKK!!!!

5

it’s okay honey you’ve got this

5

dont pass up nicotine gum. you chew it like normal gum until the flavor hits and then you keep it in between your gums and your cheek. even if u dont feel one bit like gum, u just feel like hitting a vape, still use it bc it quiets that chemically addicted part of ur brain

5

GOOD LUCK YOU CAN DO IT

4

YOU GOT THIS🫵

4

We are in this together! I’m on day 6 with no vape after 7 years, gotta be stronger than the addiction

4

8 years???

3

i’ve been vaping for 5 years and usually i take 4-5 month breaks (ik it won’t reverse the damage it does) i’m telling you tho invest in a bag of dum dum mini lollipops or toothpicks hopefully it’ll take your mind off of it

3

GOOD LUCK QUEEN!!

1

girl trust my skin has never looked better and genuinely my teeth have never been whiter it’s WORTH IT!!!

1

no me stay safe diva 🫶

0

you are cooked should've been there for me🤷‍♀️

0