you have plenty of time. don’t increase mileage too quickly. esp bc u have a lot of time even if u only go up 1/2mi from the previous week that’s fine. have a deload week mid septemberish- not no running just sort of decrease mileage and focus on recovery

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also this is personal preference but maybe try running for time instead of distance. especially in the summer time spent on feet is more important than the actual distance ran

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you got this!!!

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