
Its not a fat person issue its something people cant control. As someone who had severe obsessive sleep apnea and chronic snoring since elementary age, its not like i wanted to. typically its because of any of these or a combination of improper upper and lower jaw development, low hyoid bone, tongue tie, and other issues. Talk to her about possible treatments but avoid CPAP as it only worsens your base condition
well obesity is strong linked to snoring and is a cause of it apparently. Ik she can’t control it (except for losing weight but that’s up to her ig) but it’s fucking terrible for me cuz I can’t sleep. also cpap is the main treatment, alongside (again) losing weight or sleeping on your side (she still snores regardless). But I can’t go up to her and tell her, “oh can u wear a machine every night so u can stop snoring”
that would be awkward as hell. I’m trying to get a single dorm next semester. I just feel fucking annoyed that I have to live with people like that, it’s not even that but other things as well. Even if she can’t control it I’d rather stay away and get my own sleep but that’s not an option right now which is why I’m venting
Well you could approach her nicely not from a condescending point of view and tell her that you’re concerned about her sleep and health. Tell her that you often hear her snoring and that while it sometimes keeps you up, she should get it checked out and have a sleep study done for her own sake. Dont pin it just on her weight tho altho it would help. I had complications and im not fat. Only thing that solved it was doing hyoid training and getting a marpe. U dk how rough it is not being able to😴