Relationship Advice on Sidechat | At my therapy appointment today I was told my ex’s actions left me “sexually scarred” and that I was assaulted. I feel sick. I thought our relationship was normal but now all I can think is yes it was assault. I’m so unsure of what to do.

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Relationship Advice 1d

At my therapy appointment today I was told my ex’s actions left me “sexually scarred” and that I was assaulted. I feel sick. I thought our relationship was normal but now all I can think is yes it was assault. I’m so unsure of what to do.

Anonymous 1d

first know that it wasn’t your fault. i’m sorry that happened to you. it’s an awful thing to go through especially when you trusted that person. i’ve had a similar experience and it was hard hearing that it wasn’t love but actually assault. everyone is wired differently so you can only do what you know is best for you to cope. if you have other support i would talk to them about it as well.

Anonymous 16h

Yes there’s a wound that’s exposed, however your mileage with therapy will improve. Focus on getting better, seeking solutions, bring god closer into your life. With faith in seeing the process through, those emotions are temporary. They don’t dictate who you are and remember that most people dont walk with those intentions. I understand it’s a gruesome feeling, however; feelings are temporary, the universe has a way of helping you in those tender areas. Remember. Most importantly,

Anonymous

#2 16h

Those actions from whoever did those things, don’t go unnoticed. Just do not let their actions define you