Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Recovery icon
Recovery 15w
bruh. does the subconscious calorie counting ever go away? i catch myself counting a lot :(
comment

1
upvote 4 downvote
default user profile icon
Anonymous 15w

Just keeping reminding yourself that they don’t matter. You can’t necessarily prevent the thoughts but you can change how you react to them

upvote 10 downvote