Recovery on Sidechat | I was binge free for 2 months since I started to visit home I relapse every time. I have gained so much weight and I feel so just out of control. Any advice?

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I was binge free for 2 months since I started to visit home I relapse every time. I have gained so much weight and I feel so just out of control. Any advice?

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Anonymous 61w

Be soo soo social and try new hobbies so you’re not bored! Also plan your foods for the next day and have them in a certain area so you don’t have to look through the whole pantry/cupboard/fridge

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