
Please talk to someone before the anxiety gets louder 🫶 my sister struggled with this too, and over time she started coping with alcohol instead, which only made everything harder. You don’t have to tell your roommate every detail, but something as simple as “I’m in recovery and I’ve been a little anxious about relapsing, so I may need some patience sometimes” could take away some of the pressure. You deserve support, not secrecy.