OP here, wanna mentioned that im fine, relapses happen, and thats okay. Im gonna talk to my therapist and come up with more ways to prevent this. dont let a relapse discourage you
ive never posted on here before, but i just relapsed for the first time this year, im really disappointed but also, is it weird to miss it? i feel like it clears my head in a panic attack but I cannot do this shit again
Sorry you relapsed, been having some backward progress myself recently but recovery is not a straight line so it’s okay. Proud of you for recognizing the problem, good luck with your therapist and stay strong❤️
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Anonymous1w
im so sorry you relapsed, im glad you caught it now and are getting help.
ive been struggling too and you’ve convinced me to reach out and talk to my therapist about it. thank you<3