have you heard of arfid?

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I’m diagnosed with arfid was hospitalized last year had to go to residential php and IOP! i just returned to college this year so im an expert with this now. I get ensure plus through my doctor since im still considered to be underweight although my bmi improved a lot if a meal or snack doesn’t go well i drink an ensure plus or if you don’t like the taste or texture you can make it into a shake or smoothie! Also eating high cal foods that are low volume help like dairy! Best of luck

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They sell ensure and boost at CVS it can be expensive, which is why I recommend talking to your doc or get connected with a arfid dietitian. Also making a list of your safe foods for hard days to have on hand

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Also if you can try your best to limit physical activity and using the CATCAB helps i have it for my arfid and asthma since im placed on limited mobility rn.

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And setting alarms helps too. I also recommend choosing your class schedule based on your preferred eating times for meals and snacks.

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