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Recovery 4w
I gained 30 pounds in 6 months from BED and I don’t know how to stop 😭😭 I feel so defeated
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Anonymous 4w

Omg I struggled with the same thing! If you talk to a doctor they can prescribe you something for it! I also have ADHD so I went on Vyvanse and it totally took away any cravings I had before

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Anonymous 4w

i’ve been struggling with the same thing for a while and i also gained 30 pounds. i started treatment and started prozac. its not for everyone but its really helped me with controlling the impulse to eat. i dont really even think about food anymore and when i do think about binging its been a lot easier to tell myself no. because of that its been a lot easier to cook healthier foods that keep me full longer and while i haven’t really lost any weight i do notice a huge difference. like im way

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Anonymous replying to -> #3 4w

less bloated and inflamed when during binging i constantly felt and looked like i was. i think what kept me in the cycle for so long was thinking stuff like “ive already gained 30 pounds it cant get any worse i might as well keep eating” blah blah blah because i think we convince ourselves its not worth it to stop binging because you wont notice weight changes right away. it’s important to stay healthy, be kind to yourself, and set realistic goals. i tried to stop binging on my own for 2 years

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Anonymous replying to -> #3 4w

and just recently like a month or so ago i finally realized it’s something i really need help with like from a doctor. it’s okay to not be able to fix this yourself! i hope this helped 😭❤️

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