OnlyPolls on Sidechat | Is 10:30pm too late to go to bed if I have to wake up at 5:50am?

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OnlyPolls 1d

Is 10:30pm too late to go to bed if I have to wake up at 5:50am?

#poll

Yes

637 votes

Anonymous 1d

It’s not ideal, but you’ll be fine

Anonymous 1d

You should get at least between 930 & 830 hours of sleep each night to feel refreshed in the morning and enter REM sleep

Anonymous 1d

I wake up at 5am everyday and go to sleep by 8-9pm. I feel very rested! 10:30 is pushing it

Anonymous 1d

Everyone’s necessary amount of sleep is different. I only need about 6-7 hours to function perfectly, anything more or less than that I wake up tired and groggy, figure out what works for YOU & your body, yes of course “everyone needs 8 hours☝️🤓” but no, look it up, everyone needs a different amount & you need to find your sweet spot

Anonymous 22h

Reading these comments made me realize why I feel so fatigued all the time

Anonymous

#2 1d

Wow I am severely under slept

Anonymous

#5 1d

Sorry if this is hard to read, but sleep needs decrease as you age, like I said, I only need about 6-7 hours, it really depends on the person, try different things out, try and keep track & find what works

Anonymous

#1 17h

What time do you think is ideal?

Anonymous

#2 17h

I try