It’s not ideal, but you’ll be fine

57

You should get at least between 930 & 830 hours of sleep each night to feel refreshed in the morning and enter REM sleep

18

I wake up at 5am everyday and go to sleep by 8-9pm. I feel very rested! 10:30 is pushing it

8

Everyone’s necessary amount of sleep is different. I only need about 6-7 hours to function perfectly, anything more or less than that I wake up tired and groggy, figure out what works for YOU & your body, yes of course “everyone needs 8 hours☝️🤓” but no, look it up, everyone needs a different amount & you need to find your sweet spot

1

Reading these comments made me realize why I feel so fatigued all the time

1