OCD on Sidechat | I have a severe fear of bugs ESPECIALLY when they’re in my damn house. I saw one before sleeping last night and I literally went crazy checking every corner of my room and moving my bed from the walls and didn’t get any sleep

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OCD 11w

I have a severe fear of bugs ESPECIALLY when they’re in my damn house. I saw one before sleeping last night and I literally went crazy checking every corner of my room and moving my bed from the walls and didn’t get any sleep

Anonymous 8w

I got over my severe phobia of bugs by learning more about them, starting with ants and working my way up. They’re actually really interesting, and it’s hard to stay scared when you’re curious :) I now know enough to identify whether a bug I see is potentially harmful to me or not, and it’s helped a great deal.

Anonymous

#1 8w

Also, a ceiling fan makes it so most bugs can’t fly very well in your room so they’ll stay on the ground, and strong perfumes can irritate bugs or flush them out of their hiding spots.