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OCD 19w
im afraid to see a therapist bc i am so scared of exposure therapy but i need help 🫩🫩🫩
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2

upvote 17 downvote

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Anonymous 19w

It's actually not fun at all I want to stop going so bad but my dad will be mad at me

upvote 1 downvote
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Anonymous 17w

ERP can be rough. But things will get better the more you do exposures

upvote 1 downvote