Sidechat logo Sidechat
Download TikTok Instagram X

Explore

Find communities with your people

  • True Crime
    True Crime 152430 members
  • Insane Comments
    Insane Comments 817810 members
  • Aliens
    Aliens 110502 members
  • Nails! 💅🏻
    Nails! 💅🏻 161128 members
  • Gay Masc Bros
    Gay Masc Bros 12294 members
  • Love Island
    Love Island 14044 members
  • holiday gifts
    holiday gifts 15153 members
  • K-Pop
    K-Pop 136177 members
  • Sorority Life
    Sorority Life 9717 members
  • Neurodivergent Relationships
    Neurodivergent Relationships 1540 members
  • Goth
    Goth 110732 members
  • Mingle With New Friends
    Mingle With New Friends 11250 members
  • Hookup Horror Stories
    Hookup Horror Stories 83508 members
  • FWB Applications
    FWB Applications 11118 members
  • Red Flags
    Red Flags 116324 members
  • Neurodivergent
    Neurodivergent 103612 members
  • Sexual Confessions 💋
    Sexual Confessions 💋 13582 members
  • 💋 Dommy Mommies 👠
    💋 Dommy Mommies 👠 12346 members
  • Fit Check
    Fit Check 146687 members
  • SZA
    SZA 162209 members
  • Friend Advice
    Friend Advice 284896 members
  • Nutrition
    Nutrition 1730 members
  • Star Wars
    Star Wars 131594 members
  • Sex lives of college girls
    Sex lives of college girls 12566 members
  • Smutty Book Club
    Smutty Book Club 1787 members
  • Deepest thoughts
    Deepest thoughts 9544 members
  • Tarot
    Tarot 1556 members
  • Ohio
    Ohio 1559 members
  • Succession
    Succession 127140 members
  • Black Cat Lovers 🐈‍⬛🌙
    Black Cat Lovers 🐈‍⬛🌙 11607 members
See more
Sidechat icon
Join communities on Sidechat Download
OCD icon
OCD 9w
Exposure therapy is lit Like finding the missing pieces fr
comment

2

upvote 13 downvote

🍖
Anonymous 8w

How do you do that for OCD?

upvote 2 downvote
default user profile icon
Anonymous replying to -> whatinblazes 8w

Gradual exposure to discomfort or disorder. Set times to tolerate what bothers you, make it routine.

upvote 8 downvote