OCD on Sidechat | Second therapy session, and she’s trying to get a better idea of what type of OCD we are working with. I was listing out a bunch of things and now post-session there’s so many things i forgot to even say. Truly every aspect of my life is affected somehow

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Second therapy session, and she’s trying to get a better idea of what type of OCD we are working with. I was listing out a bunch of things and now post-session there’s so many things i forgot to even say. Truly every aspect of my life is affected somehow

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Anonymous 11h

I remember feeling like this, it helps to write them down so you aren’t thinking about them literally 24/7 until the next session, but your therapist will be able to help you figure it out with whatever comes up naturally!

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