How does one find the motivation to go to class, work, and do homework in the same day? 😭 I’m barely existing normally, worried about everything, especially being wrong. My battery is drained by the second day of classes from the week 😭
Bro honestly idk I feel like I’m constantly teetering on the edge of burn out and just barely hanging on
15
Anonymous1w
Wellbutrin
11
Anonymous6d
Honestly, meditation does WONDERS to help me deal with anxiety and runaway thoughts. Hard to find a quiet spot on campus, but taking a few minutes out of my day has vastly improved my mental health.
5
Anonymous6d
Caffeine? (and honestly the biggest game changer for me is having topics I’m passionate about… I know it’s not possible for all classes but it helps a lot)
4
🌕
Anonymous6d
Hi, Idk what to do either about this cs I don’t want to take meds bc you’ll get dependent on it but life is kind of a struggle mentally rn
1
Anonymous6d
Dude you just described it perfectly
1
Anonymous#11w
I was sertraline but after about a year or two of taking it, I became pretty mellowed out and didn’t care about anything. Should I suggest Wellbutrin instead?
5
AnonymousOP6d
Wellbutrin is WAY better than other kinds, it directly manipulates dopamine levels (SDRI vs SSRI) - I’d say definitely