
Real. Therapy can be super helpful for many people and there are many different kinds to try! AND sometimes it just doesn’t work. I have treatment-resistant ocd and people keep telling me to do exposure therapy. I’ve tried that. I’ve tried that multiple times, including in an ocd-specific institution for 6 hours a day every day for months. Sometimes a treatment just doesn’t work and it doesn’t mean you didn’t try
I’ve genuinely never heard of this before, can I ask how the mental illness is resistant towards treatment? Like does it make you just self-sabotage after therapy sessions or does your mind just feel a need to harvest on the mental illness so it refuses therapy? Or is it something else?
The actual answer is that we aren’t really sure. There’s so much we don’t know about mental health and the human brain in general. When the most typical treatments (usually >2 meds and most common therapy) don’t work, you get classified as having a treatment-resistant form. This classification allows you to try less standard treatments and treatments with more risks. For OCD, that’s usually ketamine and TMS. For depression, it’s both of these and ECT. And these sometimes don’t help, either.