Neurodivergent on Sidechat | so i have to leave for work in like 20 minutes and i just drank decaf coffee because i can't have caffeine with my ritalin and i feel like im gonna have a panic attack WHAT SHOULD I DO??

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Neurodivergent 16w

so i have to leave for work in like 20 minutes and i just drank decaf coffee because i can't have caffeine with my ritalin and i feel like im gonna have a panic attack WHAT SHOULD I DO??

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Anonymous 16w

Ice cube in the mouth ice pack on the back of the neck deep breaths

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